Mi 40 Review

Mass Intentions 40 Review

This is a brief overview of the Mass Intentions 40 bodybuilding program.  In this Mi40 Review you can expect to get a quick picture of the program, what it claims to do, and if it is for you.  This is an abbreviated review. Even as such it should give you an idea if this is something for you, but if you want the full scoop, and even more information be sure to visit...
 MI40 Review

Mass Intentions 40 Product Details

Price: $127
Program Goal: Mass Building
Claim: Twice The Muscle, Half The Time! And get lean at the same time.
Author: Pro Bodybuilder Ben Pakulski
Format: e-book and video
Delivery: Instant online download
Guarantee: 8-week %100 satisfaction
Website: www.benpakulski.com/mi40/

Mi40 Overview

Ben Pakulski


Mi40 is a bodybuilding program created by Ben the Pak Man Pakulski.  If you haven't heard of him I am sure you will soon.  He has appeared on all the covers of the top muscle and fitness magazines.  And as a Mr Olympia qualifier the Pak Man is steadily climbing the ranks in the bodybuilding world.  Quite possibly a future Mr. Olympia champ.

Ben talks the talk and walks the walk and has hired the best coaches in the world to help him achieve his success.  Backed by an Honors Degree in Kinesiology from the University of Western Ontario and lots of research, Ben has helped people get in phenomenal shape. Everyone form the soccer Mom to professional fitness models.

What Is Mas Intentions 40


Mi40 is an intense 40 day plateau busting workout designed to build muscle mass quickly.  Ben claims that you will build twice the muscle in half the time while getting lean and ripped, everyone's dream.

MI40 has been put together so you can get more effective workouts, to look better and spend less time in the gym.

In a nut shell MI40 is...

a strategically designed workout program to get you big and lean in less time!

What Makes Mass Intentions 40 Different

There are 3 things that set MI40 apart from any other program on the market...

1. The magic of 40
2. NOS
3. Mass Intentions

The Magic of 40

The entire program is focused around this number.  Through extensive research and practical experience Ben has found that 40 is practically perfect for every aspect of building muscle.

• Length of program, 40 days
• Set duration, 40 seconds
• Rest time between sets, 40 seconds
• Repetitions , 40 reps

NOS

Neurological Overload Set is a special kind of superset that Ben has developed.  This is a principal at the heart of the program and is what really helps to blast through plateaus and build muscle.

MI

Muscle Intentions is another unique twist on an old principle.  I think every bodybuilder has given the same advice when trying to target a muscle...

you have to squeeze it and feel it working

This advice is important, but doesn't mean much to many people. Particularly someone who is new and working a muscle they can't see. Your back is a perfect example.

When you're doing the lat pull down it can be hard to feel your back at work, so people give you all these different cues like...

• lift your chest
• pull your elbows back
• bla bla

For many that doesn't help.  But with Bens mass intentions, you can target those stubborn muscle groups, feel them work and watch them grow.

Mi40 Cons

As with any workout program there are always going to be some drawbacks and Mass Intentions isn't any different.

To get the most of the program Ben recommends supplements.  This is an added cost that you might not have been expecting or wanted. But because the program is so intense it's highly recommended you follow the guidelines to help reduce inflammation, build muscle, and get the most out of the program.  You may be a little reluctant at first to spend the money on the supplements but after you see the results to be glad you did.

To save some money there are lots of supplements you can make at home for pennies on the dollar.

One drawback the program is that you will need another program.  Because MI40 is so intense you will only be able to use it for 6 weeks at a time. After that you'll need to take a break and give your body a rest while it continues to grow. But before you can repeat the mass intention program you're going to have to revisit an old program or buy a new workout. The program is so intense so you will be wanting a break after the 40 day routine is up.

The program is only 6 weeks long, so is easy to put all your effort and focus into it knowing that it will be over soon.

Mi40 Pros

The best thing about the mass intention program is that it works. If you follow it to the letter, you will get bigger and stronger without a doubt.  Aside from that there are a few other things that I think make this a good workout routine.

 The video portion of the program is just incredible. It's just like having a personal trainer but at a fraction of the cost. Ben has so many different exercises to keep things fresh and interesting that you're bound to be unfamiliar with at least a few of them. But with the extensive video library you're able to know exactly what he's referring to, and even more important exactly how to do it.

I also like the variety. Unlike a typical workout where you repeat the same workouts from week to week only changing the sets and reps, MI40 has plenty of variety. As you go through the program you have 40 different workouts making each one new and unique.

Conclusion

Ben has used this workout himself and continues to do so as he prepares for upcoming competitions.  If you have been struggling to put on weight and build muscle this program definitely has the potential to double your gains in half the time like it says.  But if you're someone who makes steady and regular gains, don't expect the same results. You'll definitely add more muscle, and do so quickly, there's no question about that. But you won't get twice as big in half the time.

I do think it's worth taking a look at, and will be excellent to have on hand for when you do run into a plateau or your muscle building stalls.

With the mass intention technique you are able to target stubborn muscles to really hit them and make them grow.  Like I mentioned before when you're working your back it's hard to visualize what you're doing, and other muscles like your biceps often want to jump in and help. But with Ben's techniques you'll be able to target any lagging muscle group.  He is videos to show you exactly how to do it for virtually every muscle. So week muscle groups are a thing of the past.

I wanted to keep this review short and concise, but I know there are some of you who want more information so I did a comprehensive just for you. You can see the review and pick up a free special report by checking out the full review at, http://mi40programreview.com.

MI40 does come with a full 60 day money back guarantee, so I definitely think it is something worth checking out...

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